I love these freezer to crockpot meals, they save time and money. I make up at least three meals at a time. I measure one meal right into the crockpot and cook it for dinner and the other two I freeze for later. These are great meals to prepare ahead and have on hand for anyone to cook. Great for fix ahead to stock your freezer, before the arrival of a new baby or to provide a dinner for a family or friend who needs a home cooked meal without the fuss.

Serves 4

Honey Sesame Chicken Crockpot to Freezer Meal

I love these freezer to crockpot meals, they save time and money. I make up at least three meals at a time. I measure one meal right into the crockpot and cook it for dinner and freeze the other two for later. These are great meals to prepare ahead and have on hand for anyone to cook. Great for fix ahead to stock your freezer, before the arrival of a new baby or to provide a dinner for a family or friend who needs a home cooked meal without the fuss.

10 minPrep Time

4 hrCook Time

4 hr, 10 Total Time

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Ingredients

  • 1 lb chicken breast
  • 3 Tablespoon olive oil
  • 1 cup honey
  • 2 teaspoons sesame seeds (optional)
  • 1/2 cup Bragg's Liquid Aminos (or low sodium soy sauce)
  • 1 Tablespoon sesame oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 green onion chopped for garnish (optional)

Instructions

  1. Label one gallon freezer bag with current date, contents, cooking and serving directions.
  2. Put bag inside a 2 quart container to support bag while filling.
  3. Measure all ingredients into bag.
  4. Seal bag removing as much air as possible.
  5. Lay bag flat on cookie sheet and place in freezer.
  6. Once frozen remove cookie sheet from freezer and stack freezer bags easily for storage.
Cuisine: Oriental | Recipe Type: Chicken

Notes

Thaw bag in refrigerator overnight. Quick thaw bag in cold water in sink. Cook in crock pot on low for 4-5 hours. Remove chicken and shred. Return shredded chicken to crock pot. Serve over rice or in a lettuce wrap. Top with chopped green onions if desired.

http://myroadtriptohealth.club/honey-sesame-chicken/